I thought I’d take photos this week of all the foods I prepped ahead of time last night – instead of doing a video. I love prepping ahead of time. The kids dip into healthy foods after school so they don’t overeat junk. What you see below is:
Turkey chops with Asian Peanut marinade, chicken tenders with Sesame Teriyaki – w/ Agave Nectar, more turkey chops with Cuban Lime marinade, then more chicken with Greek Feta dressing as marinade. These are all lean proteins but offer 4 different flavor profiles to switch it up each meal.
Then I washed all the berries and took of stems; bought tangerines and put them in a pretty bowl; and steamed carrots, green beans and cauliflower. I also washed nectarines and plums for the week and put them out.
Yummy food. I’ve said this before and it is worth repeating. When I make a colorful, healthy plate to eat, so many people comment on how inviting and delicious it looks. It really is yummo too – so why not prep your week?!?!
Here’s to your health!