Grace Full Heart Weight Loss

WINNING in WEIGHT LOSS! YOU can win too! Journey with me to find out HOW!

Hi Everyone,

First week back to work full-time for me, after a summer of part-time work, began this past Tuesday following Labor Day.  What a big adjustment alongside the start of school, confirmation, sports schedule change, youth group for the kids, etc. Anyway, just getting back to a new post.

I found preparation to be so key to being organized.  We are about to put our house on the market to move in with my parents.  Their house is big enough and my entire family is excited about it – the ENTIRE family – but that’s beside the point.  I am talking about the amount of non-routine-ness (my own word!) in my life right now and the havoc it is threatening to wreak!  I have lost a few things and been a tad overwhelmed but only because I’ve been striving for constant pre-planning in all areas that am I even keeping my head above water!

I have prepped some of the proteins for the start of the week and thought I’d give you a look at 2 new marinades/sauces I’ve tried – both Lawrys – Teriyaki with Pineapple Juice, and Herb & Garlic with Lemon Juice.  Low sugar, low fat – delicious!

Teriyaki Marinade with Pineapple JuiceHerb & Garlic Marinade with Lemon Juice


  chicken - lawrys teriyaki and garlic herb

I also discovered TWO NEW, EXCITING-TO-ME Yogurt flavors – “LIMITED BATCH” by Chobani.  They are not non-fat but are low-fat and absolutely delicious for something new – a treat.  The Pumpkin Spice is so good for the Fall feeling I am craving now…and the Grapefruit is refreshing.  Take a look.  I’m going to go on the hunt for more since they are limited.

Let me know in the comments if you try any of these – and what you think of them!

Chobani grapefruit and pumpkin yogurt

Happiness, good health, and balance-in-life prayers going up for YOU!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: