I am throwing out the diet books and promising myself to NEVER DIET AGAIN!!!
DIETS DON’T WORK!
THEY DON’T WORK!!
I have been on just about every popular diet there is – – – AND THEN SOME!!!
fasted, done liquid diets, tried pills and shots, supplements, health trainers recommended plans, nutritionists plans, psychologists plans,
Jenny Craig, Nutri-System, LA Weight Loss, Weight Watchers (throughout the years and all the various stages of the W.W. diet revamps),
including Weight Watchers Camp between 8th & 9th grade year (awhile ago!), etc, etc, etc,
DIETS DON’T WORK!
They work short term. I did spend various chunks of my lifetime on the smaller side. However, every time I stopped eating from the specific plan, I gained it back – plus some!
Think about it…..If you “Go on a diet” that means you’ll “Go off a diet” at some point…..and that’s when the weight creeps back on.
SO, I ADVISE YOU…THROW OUT YOUR DIET BOOKS TOO!
I have all the books about all the plans just about. I will insert a picture of just some of them.
I had fun finding these books all over the house and in the basement storage.
I can’t believe how many I have and how many plans I’ve tried.
I’ve tried the craziest ones too – Cabbage Soup Diet – ever tried that?!?!? Uckkkkkkkkkkk…that soup gets GROSSSSSSSS after 2 days….
I remember being in the janitor’s closet with my closest pom-pom girlfriends in high school as we sat with our little Tupperware containers that had Scarsdale Diet foods in them! INSANE!
So, I’m resolving to…..
NEVER GO ON A DIET AGAIN!
I am going to spend all my energy on EATING LIKE A NATURALLY THIN PERSON DOES!
I will have some recommendations for you along the way.
I consider what I’m going to blog to be a novel idea – putting this on-line as an “experiment” of sorts.
Can I do it? What do you think?
After a lifetime of dieting – true-blue Yo-Yo Dieting (at it’s finest) – CAN I DO IT???? Follow my blog and find out!