Grace Full Heart Weight Loss

WINNING in WEIGHT LOSS! YOU can win too! Journey with me to find out HOW!

Hi Friends♥,

I am throwing out the diet books and promising myself to NEVER DIET AGAIN!!! 

DIETS DON’T WORK! 

THEY DON’T WORK!!

I have been on just about every popular diet there is – – – AND THEN SOME!!! 

I have:
fasted, done liquid diets, tried pills and shots, supplements, health trainers recommended plans, nutritionists plans, psychologists plans,
Jenny Craig, Nutri-System, LA Weight Loss, Weight Watchers (throughout the years and all the various stages of the W.W. diet revamps),
including Weight Watchers Camp between 8th & 9th grade year (awhile ago!), etc, etc, etc,

and

DIETS DON’T WORK!

They work short term.  I did spend various chunks of my lifetime on the smaller side.  However, every time I stopped eating from the specific plan, I gained it back – plus some! 

Think about it…..If you “Go on a diet” that means you’ll “Go off a diet” at some point…..and that’s when the weight creeps back on. 

SO, I ADVISE YOU…THROW OUT YOUR DIET BOOKS TOO!

I have all the books about all the plans just about.  I will insert a picture of just some of them. 

all my diet books

I had fun finding these books all over the house and in the basement storage. 

I can’t believe how many I have and how many plans I’ve tried. 

I’ve tried the craziest ones too – Cabbage Soup Diet – ever tried that?!?!? Uckkkkkkkkkkk…that soup  gets GROSSSSSSSS after 2 days….

I remember being in the janitor’s closet with my closest pom-pom girlfriends in high school as we sat with our little Tupperware containers that had Scarsdale Diet foods in them!  INSANE!

So, I’m resolving to…..

NEVER GO ON A DIET AGAIN! 

I am going to spend all my energy on EATING LIKE A NATURALLY THIN PERSON DOES! 

I will have some recommendations for you along the way. 

I consider what I’m going to blog to be a novel idea – putting this on-line as an “experiment” of sorts.

Can I do it?  What do you think? 

After a lifetime of dieting – true-blue Yo-Yo Dieting (at it’s finest) – CAN I DO IT????  Follow my blog and find out!

Agape♥,
Cindy

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: